UGGstores NewsWednesday 30 December, 2009
Can You Run In MBT Shoes? I've owned my MBT Shoes for over six months - using them primarily for taking 3-4 mile walks. Once you become comfortable walking in MBT Shoes, you will notice your calf muscles will be worked in a way you don't experience in ordinary shoes. For the first few times you wear them, after about 20 minutes the soreness goes away, and walking seems effortless. Your stride shortens and becomes quicker, and you naturally walk with your back straight and stomach pulled in. One of the claims you may have heard is walking one mile in MBT Chapa shoes is the equivalent workout of walking two miles in ordinary walking shoes. I was unable to find any studies to substantiate this claim. Personally I have noticed my muscles get more of a workout when I am wearing MBT Shoes. Since I purchased them I want to walk more, and for longer distances, which has lead to weight loss. I have had chronic back pain my entire adult life,and walking in these shoes takes the strain off my back. I have also talked to several people who also own MBT Soprt,and they say they are the only shoes they wear because they relieve their back pain. News for Monday 28 December, 2009 Recent News
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